Adventure Menu

Adventure Menu offers more than just freeze-dried food and MRE's – they are nutritious meals made from high-quality ingredients that really give the body what it needs. Their GMO-free dishes are packed with healthy ingredients, giving you long-lasting energy and promoting your well-being, whether you're on the mountain or in the middle of everyday life. With a clear focus on the environment, Adventure Menu uses sustainable protein sources, including insect protein in some dishes, which is both good for your health and good for the planet.

We know that quality costs money, but we also believe that conscious consumers understand the value of really good food. Adventure Menu's meals are created for you who are willing to invest in your health and the environment - for you who value both taste and responsibility.

Adventure Menu - Real Food for Real Adventure

Since 2013, Radek Slabý has  been running Adventure Menu from Praha 2, Vinohrady in the Czech Republic. With its 40 employees, Adventure Menu produces portion food from raw materials of the absolute highest quality, 100 percent natural and GMO free. Chef Michal is the magician behind Adventure Menu's all the tasty dishes. With his team, the magic is created that ends up as a tasty portion-packed dinner or lunch.. At Adventure Menu you work according to the conviction that portion-based food for outdoor life should be taken seriously. Whether you are on a hiking trip, camping or improving your readiness, you deserve good man without additives. Only pure fresh, locally grown ingredients prepared with care with the goal of creating a tasty and nutritious meal.

The base of every meal is 100% pure, natural ingredients. Cooking with a naturally good taste is simply not possible without tasty and naturally fresh ingredients. Adventure Menu therefore uses only meat and vegetables, naturally sourced from local traders, 100% natural and 100% GMO free.

From that base, the food is prepared by hand, in a regular restaurant kitchen. No machines, no assembly lines, but every portion is cooked naturally by a chef who brings love and care to every single serving. Out of it comes what could be, the world's tastiest portion food.

Enjoy GMO-free and nutritious meals – sustainably produced and perfect for both your health and the well-being of the planet.

Adventure Menu's products are full of essential nutrients adapted for active people and adventurers. Their GMO-free meals contain natural ingredients that provide long-lasting energy and promote the body's general well-being, whether you're out on the mountain or in the middle of everyday life.

Important nutrients in Adventure Menu's products:

High-quality protein: Meals include fresh, local meats such as chicken and venison, providing a high amount of protein that supports muscle repair and maintenance. Some dishes also contain insect protein, a sustainable and environmentally friendly protein source that provides all the essential amino acids.

Carbohydrates: The meals are rich in complex carbohydrates from sources such as rice and potatoes, which provide long-lasting energy without causing rapid blood sugar swings. This is especially important for those who need stable energy during prolonged physical activity.

Healthy fats: Many of Adventure Menu's dishes contain natural fats that support brain function and provide long-term energy, especially during demanding activities.

Vitamins and minerals: Thanks to the use of fresh vegetables and meat, the meals contain a range of important vitamins (A, C, and B vitamins) and minerals (such as iron and zinc), which support the immune system, energy production and general health.

Health Benefits:

GMO-free food: The fact that the meals are GMO-free means that the ingredients are naturally produced without genetic modification, which appeals to health-conscious consumers who want to avoid the potential long-term effects of genetically modified organisms in their diet.

Sustainable ingredients: The use of insect protein demonstrates the brand's environmental commitment. Insect farming requires significantly fewer resources compared to traditional livestock farming, offering a high-protein solution that is better for both health and the environment.

Daily intake:

Adventure Menu's meals are designed to meet the daily nutritional needs of active individuals. A balanced serving can cover a large part of the recommended daily intake of important nutrients, especially protein and carbohydrates, which are necessary for physical endurance and recovery.

How to prepare Adventure Menu?

Super easy! To prepare a freeze-dried dish, tear off the top and add the intended amount of hot water. Leave for about 10-15 minutes and stir periodically so all the water is absorbed by the freeze-dried food. Clearly! Pour on numerous or eat directly from the bag.

Soft canned food or "Meals Ready To Eat" is just to be heated to be eaten. In fact, they are just as good to eat cold but hot food is of course always the tast. Leave the bag in a little boiling water or use a heating bag that will heat the portion in about 15 minutes.

Meet Team Adventure Menu!

Radek, The creator of the whole idea that makes us look forward to work and you look forward to dinner. You run into him everywhere because he oversees everything, but he also likes to help with anything.

Radim, He makes sure that all the processes run as they should. Thanks to him, orders arrive just on time and everything is in order.

Frída, He makes sure you are never too far from a shop with our goodies. As he has a degree in food science, he is also heavily involved in the development of new dishes.

Ludka, She makes sure that we get to everyone who needs us. She has a detail map of marketing jungle and not afraid to use it. She has been around so she won't get lost on the track.She makes sure that we get to everyone who needs us. She has a detail map of marketing jungle and not afraid to use it. She has been around so she won't get lost on the track.

Michal, Our culinary wizard who makes the Adventure Menu taste so extraordinary. In his kitchen the atmosphere is relaxed and there is no artificial flavouring to be found. The Kitchen Team The merry band that helps Michal with cooking, drying, and preparing packages, in short, it wouldn't work without them.

Dakar, is an integral part of the office. He welcomes visitors, postmen and helps us select new people.

Bobby, ...coz we have Dakar.